Weight Stats

TOTAL PROGRESS

Over Time

Get your own graph at skinnyr

DATE

WEIGHT

BMI

WEEKLY LOSS

TOTAL LOST
March 17 273 lbs 39.2 0 0
April 1 269 lbs 38.6 -4 -4
April 6 266 lbs 38.2 -3 -7
April 13 263 lbs 37.7 -3 -11
April 20 — — — —
April 27 265.2 lbs 38.0 +2.2 -8.8
May 3 258.6 lbs 37.0 -6.6 -14.4
May 10 259.0 lbs 37.2 +.04 -14.0
May 17 251.0 lbs 36.0 -8.0 -22.0
May 24 248.4 lbs 35.6 -2.6 -24.6
May 31 249.0 lbs 35.7 +.6 -24
June 7 246.6 lbs 35.6 -2.6 -26.6
June 14 246 lbs 35.3 -0.6 -27.2
June 21 241.4 lbs 34.6 -4.6 -31.8
June 30 239.6 lbs 34.4 -1.8 -33.6
July 6 240.6 lbs 34.6 +1.0 -32.6
July 10 236.6 lbs 33.9 -4.0 -36.6
July 17 236.0 lbs 33.9 -0.6 -37.2
July 21 234.0 lbs 33.6 -2.0 -39.2
August 3 230.4 lbs 33.1 -3.6 -42.8
August 7 227.2 lbs 32.6 -3.2 -46.0
August 19 225.4 lbs 32.3 -1.8 -47.8

EDIT 6/21/09:

Finally time to start setting some goals.  The weight has come off easily thus far, but now I’m hitting a plateau so I need some goals for motivation.

GOALS

GOAL

DATE

GOAL

REWARD

DATE COMPLETED
June 29 240 New vacation outfit 6/30/09
July 20 40 pounds lost total Personal Vacation Day in a hotel 8/3/2009
August 30 50 pounds lost total New Tattoo —
October 1 No Longer “Obese” Dreadlocks —