Today my heart is hurting
- The scale shows a four pound gain in something around 20 hours.
- The thought ran through my mind that shaving my head might make the scale drop a bit.
- If it had not rained most of the day yesterday, I would have spent an inordinate amount of time on my bike and the Wii Fit trying to burn off the food I ate.
- I engaged heavily in some fasting and restriction over the last few days and can’t seem to shake the fact that the morning after I gave in and allowed myself dinner, there was a four pound gain.
That is all that I have the energy for.
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